Life coaching is all about YOU and what you wish to achieve in your life. Your coach reminds you of your strengths, helps you to feel better about yourself and gives you valuable feedback on your thoughts and behaviour to support you in moving forward. The focus is on positive change: stating this is where I am now, what do I want next?
Essentially, life coaching helps you to think differently and learn for yourself what is best for you. Life Coaching will help you develop Brighter Thinking, The life coach will not tell you what to do and will not impart their own agenda (contrary to what you are probably used to experiencing from friends, family and colleagues in your everyday life!)
Having coaching is an emotional journey, which may be challenging at times. You will stretch yourself and you will also have fun! You will be accountable for the actions that you set which will help you to reach your inspiring goals. These will generate rewarding insights. You will develop your self-awareness, change any limiting beliefs and create new, productive behaviour. All of this will have a happy and fulfilling impact on your life.